Guided meditations are wonderful if you are looking for achieving a particular outcome from your meditation practice. Choose from categories below and pick the meditation that talks most to your current needs.

We find the frequency of 432 Hz more harmonizing and healing than the traditional 440 Hz. Therefore we decided to tune all of our music into this frequency to help you to heal and relax even better.

Both the voice and music will transport you into the story and will help you to stay focused without drifting away from the practice.